The Erotica store
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Products to improve your sexual experience and sexual abilities - about pelvic exercise
- Welcome to this online store with a collection of products for women and men can use to increase libido and sexual excitement, increase sexual abilities, improve the physiology of the intimate organs and optimize the sexual experience in many other ways.
Further down there is also a discription of excercises a woman can use to improve her sexual reactions and orgasms and to improve urinary functions and urinary control.
Please click on the product banner to learn more or order a product. You can buy the sexuality enhancer products in the following ways: Purchaise electronically with payment by credit card, order by mail, order by fax or by telephone.
Products for pelvic exercise and improvement
Vaginal, pelvic or anal exercisers and conditioners - These products can be used to improve the strength and integrity of the muscles around the vagina and other msucles in the pelvic floor or to make the vagina more flexible and open. This will in turn improve sexual functions and all pelvic functiojns. These products can of cource also be used for lusty sex play, and not only for exercise and dilation.
You can use some of these things to exercize your pelvic, vaginal or anal muscles by repeatedly cletching your muscles around the objects. Some of them can be used to gradually delate a too narrow orefice. Besides that the objects can also serve as pure pleasure tools.
By clicking at the product links you can find many other products of the same kind.
Pills to boost sexual pleasure and optimize the total sexual experience
Female ExtenZe pills - To boost the lust for sex and sexual satisfaction of women - and to give better lubrication and a less heavy menstrual period - from this product you can expect greater urge for sex and greater satisfaction from the sex act, both physically and mentally. You can also expect better sexual physiology, like more abundant lubrication and less plagues during mesntruation.
Pills to Improve performance, semen quality and fertility - These pills give an overall improved sexual physiology, like: Harder, bigger and more ecstatic erections. Longer, more intense orgasms every time. Bigger, more impressive loads of semen. Superior ejaculation power. Whiter, more robust semen texture and appearance. Stronger contractions and pumping. Richer and more intense good feelings in the whole genital area. Boost In fertility.
The improved genital functions then give easier arousal, bigger sexual excitement and more good genital feelings.
VpRx - Pills to maximize virility - VpRX
These pills increase the male sexual
libido, arousal and excitement, they
make the erections bigger, more durable and harder, they increase the good
feelings in a mans sexual organs, and they increase the sexual
power and endurance of a man.
Fragrants to make women hungry for a sexual experience
Human Euphoria- Arousing, attention-calling and attracting perfume. This perfume is made in one version for men to attract women and one for women to attract men.
Please click here to read more or buy - Human Euphoria
Creams and oils to stimulate excitement and pleasure
Stimulating lubricants for both sexes and couples- Through this link you will see an exhibition of many high quality lubricants that can give you an silky-smooth experience. Many of these have exciting taste, emanate arousing fumes or contain substances that stimulate the feelings and reactions in the genital zones.
VigRX oil - for stronger erections - Oinment to apply on penis head and the rest of the male genitals to maximize the erections. The oil makes the erections bigger, harder and longer lasting. The oil also stimulates the feeling of pleasure in your genitals.
The oil iteslf, and the fuller erections, will also stimulate your arousal, your erotic excitement and your sexual ecstacy. The oil also also lubricates and smoothens the genitals. A couple of drops is enough to give full effect on the erections and arousal.
Vigorelle - for female excitement and pleasure - the female Viagra or erotic lust cream. This herbal cream for women maximizes the good feelings in her intimate zones by stimulating the sensorial bodies in the female genitals.
This stimulation also boosts her sexual libido, makes her maximally excited, and elevates her sexual ecstacy. The cream lubricates and smoothens her vaginal opening and the rest of her itimate parts. The cream also stimulates the blood supply to the pelvic area, and thus enhances the engorgement of the clitoris and genital lips, that is a women`s counterpart to a mans erection.
Hair removal and control
Products to stimulate erection size and to enlarge the penis
VigRxplus tablets to make the penis get larger erections - To make the penis bigger and develop the male sexual organs without surgery. You see that the penis begins to get larger during erections in three weeks. Usually the penis first begins thickening more when it gets erect and the penis skin begins to get more robust. Then the penis start to extend itself more also.
The herbal ingredients of the pills also make you more vigourous in your whole body, and especially in your genital area.
VigRxplus is developed from the famous VigRx pills by adding 3 new components for an amplified effect. (Bioperine, Tribulus and Damiana).
Also the traditional VigRx pills are still available:
ProSolution Pills - Pills to give you stronger erectile effect- These pills make your penis able to stand up more quickly, to stand harder and stronger and to stand a longer time. They also enhance your lusty feelings.
MaxiDerm - Penile Enhancement Patches - to be applied on the skin near the penis. These patches develop the penis naturally in the same way as the pills, but do not effect body parts outside the genital organs. The patches should be considered if you allready take other herbal supplements to vigorize the body as a whole or if you do not want this effect.
ProExtender system to make the penis longer and for total male development - A set with ProExtender traction device to extend the length and increase the robustness of your penis, VigRx pills to give larger erection potensy, Semenax pills to give better internal male physiology and better semen production and an instruction CD for penis development exercises. This combination ensures the maximal enlargement and efficiency of the male genital organs.
Further erotic improvement products and product guideils and items for intimate massage and sensual body treatment - and tools for sexual play - please click here
Better sex mall: - By clicking at the banner below, you will find more products to improve sexual life than those presented above. Also the products presented above will be available through this banner, and there are guidelines that will help you choose the right products for your needs. You will find these other products:
Products for sexual and general health
Genf20 - Feel and look younger, reverce aging- Human growth hormone has proved to help regain skin thickness, muscle intactness, a jouvenile muscle/fat-ratio and other properties of youth:
Make your skin younger- Take away skin problems. Products for prevention or cure of skin conditions or to ammeliorate symptoms of cronoic skin diseases: Aging symptoms of the skin, scne, scars, rashes, sun-damage, cellulites, thin skin, edema, miscolored skin, rosacea, psoriasis, etc
Natural medicines against many common diseases - to be taken by mouth: Acne, aging symptoms, AIDS, allergies, Alzheimers disease/dementia, angina, arthritis (osteoarthritis), arthritis (rheumatoid arthritis), asthma, attention deficit disorder (ADD), breast cancer, burns, carpal tunnel syndrome, cholesterol, cronic bronchitis, chronic cough, chronic fatigue sydrom, cognitive problems, colds and flue, congestive heart failure (CHF), Crohn`s disease, depression, diabetes mellitus type 1, diabetes mellitus type 2, eczema, edema, endometriosis, fatigue, fibromyalgia, hair loss, herpes simplex, hyperlipidemia, hypertention, obesity, otitis media
Resources for use by our visitors
Here is some information about strengthening the female PC muscle. We also have other resources for use by our visitors. A complete list of the resourses is given here.
How to strengthen the female pelvic muscles and about the importance of this for orgasm
How can strengthening the pelvic Muscles be important?
The lack of orgasm in women during intercourse is very common, perhaps 30% of all women have difficulties reaching orgasm. Doctors have confirmed that the ability to have orgasm correlates with the contraction strength of the muscles in the pelvic floor, and perhaps the pubococcygeus muscle, or PC muscle is the most important in this respect. Women who don't experience orgasms, tend to have weak pelvic muscles, amd especially weak PC muscle.
For women who have difficulty achieving orgasm, there may be a solution: a series of simple exercises.
The exercises are also useful for for men. For men these exercises seem to make erections easier and increase control of orgasm.
The PC muscle extends at both sides from behind the vagina forewards to the pubic bone and surrounds the vaginal opening and the urethra. There are also other muscles around the genilal organs laying under or at the sides of the PC muscle, and muscles surrounding the anal region.
Many of these msucles have a common attaching point between the vagina and the anus, the perineal body, and are attached at various points on the pelvic bones at the other end. All these pelvic muscles supprt and lift the genital and anal region upwards, and also support the inner pelvic organs.
When healthy and fit, they hold all the pelvic organs in right place. When weak, the pelvic organs they support tend to sag, which can lead to urinary incontinence and sexual problems.
The PC muscle is especially important to give the right degree of tension and firmness around the vagina, urethra and the deeper parts of the vulva. it is therefore very important for the feelings and reactions during sexual activities. Many of the feelings originate from bodies at the nerve endings that register pressure, and therefore the right degree of tension in this area is important.
How to find and isolate the puboccygeus muscle
PC exercises are simple! They're deceptive, both because these minor movements can have such major health benefits and because it's easy to work the wrong muscle. Before you enage in these exercises, you should first learn to isolate the PC muscle.
The PC muscle should be about 3/4 inches wide when fully developed. It's located about 2 inches within the vagina and runs circularly around the vagina. The urethra also goes through this muscle. This muscle contains most of the nerve endings found in the vagina and is the source of the sexual vaginal feeling.
To find the muscle and learn where it is, act in this way: Sit on the toilet, spread your legs as far as possible, and start and stop the flow of urine. When doing this the PC muscle is engaged together with the urethral spincter situated further inside. Start and stop the flow three times to set the PC action in your mind. Then empty the bladder completely. To make sure of working the right muscle while exercising, women can insert a finger into the vagina and feel the contractions.
How often and how much should you do pelvic muscles exercises
Below are described 4 exercises. You should do an exercise session with all these exercises at least each second day.
In each session you should repeat each exercise 2-4 times. You must rest for ca 20 seconds between each repetition.
As you get used to the exercises, you can increase the number of repetitions or make each exercise longer. The PC muscle is like any other muscle, with too strenuous exercises it can become sore. If you become sore, it's important to stop exercising your PC muscle for a few days and begin again more easily.
Preparations and positions for the exercises
Before the exercises you should empty your bladder, so that you can contract and relax your pc muscle completely without urine leaking out.
Sitting on a chair with your knees in a 90 degrees angle and with a streight back is a good position. Let your legs be slightly appart. Do not wear thight sitting clothes that hinders the blood circulation.
You can also lie on your back on a carpet on the floor with your legs streight and together, or your legs split apart. you can also pull your legs up in a frog-like fashion. Try to find out what leg position makes it easiest for you to isolate the PC muscle.
PC muscle exercise 1
Squeeze and hold the PC muscle for about three seconds and relax for 2 seconds. Contract and relax this way 10 times.
PC muscle exercise 2
Contract and release the PC muscle rapidly about 8 - 15 times. But do not do it so rapidly that you make only partial contractions. You should contract fully and relax fully each time.
PC muscle exercise 3
Fully contract the PC muscle and hold for 10 - 15 seconds, but do not use maximal power. At the very end of the 10 second contraction, squeeze rapidly harder and deeper. Then relax.
An exercise to strengthen the rest of the pelvic floor
In order to get maximal effect also against urinary incontinence or other problems with the urinary or rectal functions, you should do an exercise that also strenghtens the other muscles in the pelvic floor, or the so-called levator ani-muscles.
Do this exercise 2 times before or after the PC muscle exercises, or even better: 1 time between exercise 1 and 2, and 1 time between exercise 2 and 3.
You can do also this exercise sitting in the same position as by the PC muscles, but it is better to lie with streight legs at your back on a carpet on the floor. By cyncronising the exercise with your breathing, you will also get a good effect upon your breathing apparatus.
As a preparation for the exercise, breath out and relax all the muscles in your body and then breath in again. Now do the exercise in this way:
- Breath out completely relaxing all your muscles in your chest and diaphragm. When breathing out, contract all the muscles between your legs and around your rectal opening, so that your rectal area is pulled inwards as long as possible in the direction of your stomack.
- Breath completely in again. When breathing in relax your pelvic muscles again completely.
Repeat this procedure 6-10 times. Finish by breathing in relaxing your muscles and breathing out also with relaxing your pelvic muscles.
If you find it difficult to syncronize your breathing with the contractions and relaxations, just do the exercise in a simpler way:
Lie on the carpet with your legs streight out and relax all your muscles completely. Then do this 6-10 times:
- Contract all the muscles between your legs and around your rectal opening, so that your rectal area is pulled inwards as long as possible in the direction of your stomack.
- Relax your pelvic muscles again completely.
After the series, relax all your muscles again.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. This information is nutritional in nature and should not be construed as medical advice. This notice is required by the Federal Food, Drug and Cosmetic Act.