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THE ART OF CUNNILINGUS - or play with the tongue in the intimate area

To read about the art of sucking and licking the penis of a man, please go here

What is cunnilingus?

The stimulation of a woman with your mouth and tongue,is one of the most exiting and arosing things you can do, espesially if the stimulation is mutual Cunnilingus can be used for arosal before the genital intercource or as a stimulation towards full orgasm for both parts. The key to good cunnilingus is variation, and to keep the stimulation at the right level so that noone gets too aroused too early and noone gets exhausted.

Another key factor is cleanliness, but not too much. A womans secretions have a arosing taste and smell, but when they get too strong, the effect may be opposite. As long as she keeps herself clean and is healthy, licking her vaginal secretions is quite sanitary. You may want to take a bath or shower with your partner before performing oral sex, but without using soap that washes away all good tastes.


What is the best positions

It is difficult to find a position you can hold during the whole play without getting your neck tired. The best ting is to change positions several times. Here are some positions to use:

The woman lying at her back with her legs in a frog-like position and you on your knees over her in the oposite direction so that your head is over her pussy and your genitals over her head. In this position you can do mutual stimulation with your mouths.

You lying on your back and she on her knees over you.

She lying on her side with the leg in the upper position lifted, and you lying on your side.

She sitting on her knees over your head.

She lying on her stomack with legs apart and you lying on your side, but reaching over her crotch with your upper body and supporting your upper body with an arm placed between her legs.


How to begin the thongue play

When you begin the cunnilingus, go softly. Kiss the outer lips of her vulva without inserting your tongue. With the tip of your tongue lick at her clitoris very gently. Just use your tongue so you don't smother the clitoris and deaden the sensation. Don't forget while you are licking that you can use your hands to reach up and caress her breasts and her nipples.

It takes a woman a lot longer reach deep exitement than a man, so take a good time licking here clitoris.

When she has got really exited, you must keep your stimulation steady. However, at this point you must neither make her overexited. If so happens, she will only want you to stimulate her clitoris more and more intence, you will get exhausted, and she will lack the pleaure from the variations that follow.


How to proceed

After you have stimulated the clitoris, carefully part her outer lips with your hand. Now you can proceed by stimulating the inside of her lips, but go back to the clitoris from time to time.

Then insert your stiffened tongue into her vagina, begin with the opening and then proceed as deep inside as you can get. But also now you should from time to time go back up to her clitoris, holding her lips carefully apart. Every time you do so, lick it softly and steadily until she reaches the rim of orgasm.


Giving your partner the full orgasm

When you have decided that the time for the full orgasm has come, you go permanently back to her clitoris. The persistent rhythmic licking of your tongue tip on her clitoris is what now will bring her to a full orgasm.

You can increase your partner's pleasure while you are licking her by inserting one of your fingers into her vagina. This can deeply increase her pleasure, espesially if you manage to stimulate her G-spot. This is done by massaging the front part of her vaginal wall deep inside.


What about rectal tongue play?

Licking the rectal opening can be very arousing both for the woman and the man. The anal opening has special sebum glands that secret some very arousing pheromones. Proper hygiene is however very important by using the tongue in the rear area and you should be sure that your partner does not have any conagious diseases. And if you choose to play with your tongue at this area, you should stay there behind and not lick the vulva afterwords, since women get easily infection in the urogenital system when bacteria from the anal area is introduced there.

When tongue-playing at the rear end, you can begin by gently stretching the butt cleft open, the proceeding with caresses with your hands, the you keep on by kissing her buttocks near the rear opening and gradually approach the most sensitive point. Eventually you use your tung and caress her around and in her rear opening by your tongue.


What are the most common mistakes?

A common mistake many men make is licking the clitoris too intencely, before the proper teasing has been done. This may feel unconfortable to your woman and tire you out. Remember to take your time.

Another mistake is introducing long interrupts in the play. This will make the exitement go away, and your woman may feel to tired to proceed the play.