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Products for men to give bigger penis, more potency and stronger sexual satisfaction. Also advices about exercises for men to strengthen the pelvic area and the sexual potency.


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Products to improve the male sexual organs and functions

Welcome to this online presentation of good products for male enhancement and improvement of the sexual functions of men. Pleace click on the product banners or links to learn more or order a product. Further down on this site there are some information about pelvic exercises for men to improve the function and shape of the intimate area.

Natural medicines to increase the male sex hormone production and thereby bodily robustness and virility

TestRX - Natural testosterone enhancement drug - These pills give a man greater ability to produce testosterone and to the right time. This will enhance erections and other sexual functions. They will give greater energy for sexual activities, work and sport. They makes it more easy to build up a greater muscle mass. These pills are especially useful for men over 45 years with decreased testosterone production.

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Good testosterone-increasing drugs - I you suffer from a too weak production of the male sex hormomne, testosterone, both your sexual power and your general bodily strength will suffer. These natural drigs may help. The drugs help you to produce morer testosterone, but also strengthen your male physiology in other ways.

Nutrex Research T-Up Testosterone Booster, Capsules - 120 ea

Nutrex Research T-Up Testosterone Booster, Capsules - 120 ea

Dietary Supplement Mega Testosterone Booster* Clinically Dosed* Participants in a Clinical Study had a 42% Testosterone Increase in Only 12 Days* Scientifically Proven to Raise Testosterone in Healthy Males* Provides the Exact Clinical Dose to Match These Results* Supports Muscle Gains, Strength & Recovery* Full 30 Day Supply T-UP Mega Testosterone Booster is raising the bar in natural testosterone elevation by bringing you scientifically researched D-Aspartic Acid in a clinical amount. Unlike many products that claim to increase natural testosterone, our effects are real and supported by a clinical study.

MD Science Lab Max Testosterone, Tablets - 60 ea

MD Science Lab Max Testosterone, Tablets - 60 ea

Dietary Supplement Helps Boost Testosterone Naturally for an Intense Sex Drive & Lean Body Simulant-Free Natural Herbal Formula Promotes Increased Energy An advanced stimulant-free formula of natural herbal testosterone boosters for an intense sex drive, leaner body and increased endurance and energy.

An exhibition of more testosterone boosters - Through this link you will see more testosterone increasers to boost virility and male strenghtness.

Products to enhance your testosterone level

Pills and patches to give solid and big erctions of the penis

VigRxPlus pills to get large and solid erections - Pills to make the penis grow greater during erections and to make the it more easy for the penis to initiate an erection and stand erect the time it should. The herbal ingredients of the pills also give a greater vigour to the whole body, and especially to the functions of the genital area.

ProSolution Plus - To make your erections vital and stable - After some time of use these pills enable your penis to attain a fuller and harder erect position, to get that position quicker and hold that posture a longer time. They also make you feel more.

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ExtenZe - for enhanced male ability and strong lusty feelings - Makes the erections bigger, harder, more durable and generally intensify the sexual feelings in your mind and body.

Proenhance - Patches to give you an effective erection process - You fasten these patches on the skin near the penis. The patches give the same natural penis developement as the enlargement pills, but do not have effects outside the genital organs. The patches should be considered if you allready take other herbal supplements to vigorize the body as a whole or if you do not want this effect.

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Pills to strengthen the overall male physiology and enhance sexual drive

Semenax and volume pills - to improve functions in the male genitals and increase the orgasmic effect - These pills give an overall improved sexual function and response, including: Harder, enhanced and more ecstatic erections. Longer, more intense orgasms every time. Bigger, more impressive loads of semen. Superior ejaculation power. Whiter, more robust semen texture and appearance. Stronger contractions and pumping. Richer and more intense pleasure in the whole genital area. Boost In fertility. The stronger genital functions will then give higher excitement and stronger pleasure in a man's sexual organs.

Oils to stimulate the erctions and tease up the sexual feelings

Prosolutiongel - to make your penis instantly erect and hold it rised during the whole act - A gel to apply on the penile head to make thick and hard erections come immediately and last long. You will feel an extreme arousal and intense pleasurful orgasms.

VigRX oil - for immediate and rock hard stable erections - Oinment to apply on penis head and the rest of the male genitals to maximize the erections. The oil makes the erections bigger, harder and longer lasting. The oil also stimulates the feeling of pleasure in your genitals. The oil iteslf, and the fuller erections, will also stimulate your arousal, your erotic excitement and your sexual ecstacy. The oil also also lubricates and smoothens the genitals. A couple of drops is enough to give full effect on the erections and arousal.

Maxoderm - to amplify your erections and orgasms - Cream for the penis to get larger erections, longer lasting erections and more ample orgasms.

VigRXDelaySpray - for good erections of long duration - To get high quality erections, long lasting erections and performance. Helps against excessive sensations stopping the erections too soon, but protects all good sensations.

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Toys and tools to stimulate good feelings in your body and to have a lot of sex fun

Dildos, vibrators, vibes, vaginal and anal balls, rubber vaginas, condomes, sexy underwear, sex roleplay equipment and much more - Through these links you can find products for pleasure, fun, erotic stimulation and therapies in all sensual zones like the vagina, clitoris, anus, breast nopples, penis and other sensual body parts.

Please go here to see all type of sex equipment, for men, women and pairs - hetero, homo, BDSM, erotic games, erotic lingerie, books, magazines and more

Pumps to develop your penis and help rise and maintain erections

Rings for the penis to hold it erect

Condoms of all varieties and sizes

Lubes to use during sex for better glide and stimulation of feelings

Lotions and balms for pleasurable and exciting massage

Vibrating tools to stimulate the sexual feelings in the intimate zones

Lubes, dildos and vibrators for the anus and rectum

Devices and kits to enlarge and improve the penis and potency

Penis pumps and rings to make and maintain erections and for penis development and adjustment - Penis pumps togeather with a penis ring can be used to make and maintain an erection. By cautious use of a penis pump over some time, you can adjust the shape of your penis and reduce bendings and twists and, you may also make your penis larger.

Penis pumps to make erections and to improve penile anatomy

Penis rings to maintain erections

ProExtender - a medical instrument to regulate your penis to greater size and streigter shape - This is a mechanical traction device to wear some time each day in a period, and the gentle forces excerted along the penis will gradually make it grow longer, somewhat thicker and get streighter. The stimulation makes the penis add new cells into the tissue, so what you get is a real growth within the penile substance, and not a mere stretching of what was there beforehand.

Please click here to read more or purchase

Cosmetic products to enhance the bodily erotic attraction

Nexus Pheromones - fragrant for men to attract women - Smear a little of this substance upon your skin, and get a fragrance that instantly arouses, attracts, excites, and seduces women and greately improves your attraction power.

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An exhibition of erotic fragrants for women and men - There are a lot of erotic perfumes on the market that will give an sexual attraction on other humans by the content of deepworking pheromones or by the mere sexual scent of the product, or both. This link leads to an exhibition of many of those products.

Please go here to see an exhibition of a lot of erotic fragrants and perfumes for women and men

Stop Grow - Ultra hair away - topical hair remover for both sexes - Removes unwanted hair by hindering the growth of hair on areas where it is applied - for both men and women. Use it on areas where you want a hairfree skin. Removes hair permanantly without waxing - for both men and women.

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Increase your hair growth regain hair - for both sexes - Advecia is a new all-natural herbal supplement with ingredients proven to provide hair follicles with essential nutrients that aid in strengthen the hair follicle and the production of hair from the follicles. It may slow down or stop hair loss and may rewake dormant follicles.

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Another good hair growth increaser using the principle of blocking dihydroxytestosterone

Shen Min DHT Blocker Hair Regrowth Formula Tablets - 60 tablets

Shen Min DHT Blocker Hair Regrowth Formula Tablets - 60 tablets

For Advanced Hair Loss & Excessively Thinning Hair* Powerful DHT Blocker* 100% Natural Herbal Blend DHT Blocker Research indicates that one of the primary causes of hair thinning is DHT (dihydrotestosterone) - the "bad" form of the hormone testosterone. As we age, DHT builds up in the scalp and damages the hair-producing follicles, which eventually die.* Shen Min DHT Blocker combats hair loss and thinning hair with a nutritional approach: a natural supplement that nourishes and supports hair regrowth from the inside-out. The benefit is thicker, fuller, healthier hair for men and women.*

More products to optimize sex life and health

Rejuvenation products for men and women - A better growth hormone production will help regain skin thickness, muscle intactness, a jouvenile muscle/fat-ratio and other properties of youth. These products makes your body produce more growth hormone to the right time.

Go here for Genf20 - a drug for general rejuvenation of the bodily, mental and sexual capacities and of body proportions

Go here for Genfx - a drug formulated to rejuvenmate generally body shape, strength. potency and mental acuity

Go here for Hyperggh14z - a drug formulated to restore and add more than ever muscle volume, strength and integrity

Go here for Provasyl - a drug formulated to restore the body and mental capabilities of men from the middle ages and older

A great pharmacy of products to improve sexual life and to combat aging changes - products for men and women - By clicking at the banner below, you will also find more products to enhance sexual life than those presented here. There are traction instruments, pills and patches for penis improvement, penis enlargement and to get bigger and more effective erections. You find tablets for better sexual performance, increased sexual pleasure, higher fertility and boosted ecstacy. There are perfumes to arouse and attract sex partners. There are systems for permanent hair removal and natural remedies to stimulate stronger heir growth.

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More products to optimize sexual life of women and men

More products to help for specific health problems - digestive, cardiovascular, respiratory, rheumatic, nervous, hemorrhoids, thyroid, poor memory, fatigue, edema and more

Resourses for use by our visitors

Here is some information about penis PC exercises for men. We also have other articles about erotics and herbal medicine. A complete list of all articles is given here.

Exercises for men to strengthen their intimate muscles

Men as well as women can benefit from doing pelvic muscle exercises. The sexual benefits of the exercises are: Better erection capacity, stronger ejaculations, stronger feelings and deeper and higher erotic ecstacy.

The exercises also can help against practical problems with urination and the rectal functions. Such exercises also improve the prostatic health, and may even contribute to saving life by lessening the chance for prostatic cancer.

A. About the muscles in the pelvic floor.

There is a muscle group called the levator ani muscles. These extend at both sides form the pubic bone in fromt to the tailbone and the lower part of the sacral bone at the backside. This muscle group keeps the pelvic organs elevated and at the right place. These muscles are active during all functions of the pelvic region, like urination, bowel movement, ejaculation and childbirth.

The PC muscle or pubococcygeal muscle is the innermost of these, extending to the front area of the pelvic bone to the lowest tip of the tail bone. It sorrounds the anus and the genital organs between the loegs.

More in front there is another musle group extending from the genital area between the legs to the sides of the pubic bone, of which the perineal muscle is the greatest, which forms a sheet just under the front part of the levator ani. One of these muscles, the bulbospongiosus muscle,lies around the part of the penile structure and urehra hidden between the legs of the man. Also these muscles play a great roloe during orgasm and ejaculation and help to hold the genitals at the right place.

B. PC exercises

The type of exercises described here are called PC exercises, because they are performed using the pubucoccygeus muscle situated around the male urethra and the prostate area of a man. This is the muscle that is pumping the ejaculation.

These exercises are also called Kegels exercises, because they were developed by the gynecologist Arnold Kegel, M.D.

Women have been practicing these moves for years to intensify their orgasms, to help against urinary ailments and to increase their partners' stimulation. However, the pelvic area of men is traditionally an ignored field, and this causes men to continously experience functional sexual and urinary problems that can easily be alleviated or cured.

Doing PC exercises will greatly anhance your erection power. Continual practice will ensure you a rock hard erection, any time you desire, as well as giving you the ability to actually hold back your orgasm as long as you desire simply by flexing your PC muscle.

Here are some variations of the PC exercises:

1. Learn to find the pubococcygeal muscle by doing a PC exercise while you are urinating: This combination is practical for a man who wants to learn how to locate the PC muscle. Some time when you have the urge to urinate, sit on the toilet with your legs spread, start to urinate, then try to stop the flow. (The PC muscle is the one you squeeze to do this.) After restarting the flow, you can can squeese to stop the flow once again. It is important that you relax completely after squeesing so that the urin start to flow fully again before squeesing once again. You should first try holding the contraction for several seconds three or four times. Over the next few weeks, you can gradually increase the time of the contraction until you hold it for 10 to 15 seconds.

It may take several attempts to actually isolate the PC muscle--the buttocks muscles have a tendency to kick in if the legs aren't kept wide. When a man has familiarized himself with the sensation of contracting the PC muscle, he's ready to practice holding the contractions.

2. PC clamps: Squeese and release your PC muscle 8- 15 times. Be sure you relax the PC muscle completely between each squeese. Then pauce for 15 seconds, then squeese again 8-15 times. If you want, you can do it a third time.

3. Long squeeze: Hold PC muscle clamped tight for a count of twenty, or as long as you can. Then pauce to rest, and then repeat.

4. PC flutter: Tighten the PC muscle as slowly as you possibly can. At some point it will "flutter," and you'll feel energy sparkling up your spine. Concentrate on deep, slow breathing while you do this. This is great for restoring energy when you're running down!

5. Kegel hold during intercourse: After a few months of diligent practice, a man should be ready to try using the Kegel hold during intercourse to delay ejaculation. But first he must familiarize himself with the sensation known as ejaculatory inevitability, the point when ejaculation will come authomatically. He will feel an uncontrollable urge to ejaculate as his prostate gland and seminal vesicles contract. Once a man has developed an awareness of this sensation, he can then learn to produce a PC contraction before he reaches that point of no return. You can also practice this technique on your own while masturbating.

C. Exercising the other muscles a man has in his intimate region

To be maximally fit in his intimate region, a man should also exercise the muscles in front of, around and behind his rectal opening, and the muscles lying deeper in his rectal area.

You can do the following exercise when sitting on a chair with your leg together and your knees in a 90 degree angle. You can also lie on a carpet on the floor with steight legs held together.

Begin this way: Relax all part of your body. Totally empty your lungs for air. Then breath in again. When your lungs now are filled with air, you can begin the exercise. Do the following 6-10 times.

- Breath out totally. When you empty your lungs, contract all the muscles in the area before, around and behind your anus in such a way that your anus is lifted inwards as long as possible, making your intimate cleft as deep as possible.

- Fill your your lungs completely with air again. At the same time totally relax your intimate muscles again.

Finish by breathing in relaxing your intimate muscles, and then breathing out again still relaxing your intimate muscles and all your other muscles.

If it is difficult to do such an exercise where your breathing apparatus is involved together with your intimate muscles, you can do the exercise in a simpler manner:

Lie on the carpet with your legs streight out and relax completely. Then perform this 6-10 times:

- Contract all the muscles in the area before, around and behind your anus, so that your rectal opening is pulled up as long as possible in the direction of your stomach.

- Relax your intimate muscles again completely.

After the series, relax all the muscles in your intimate area again.

D. How often and how much

You should do a session at least every second day. In each session you should do at least 2 of the PC exercises and the anal lifting exercise. Do each exercise 2 or 3 times. When you get used to the exercises, you can increase the number of contractions and the number of times you do the exercises.

If you over-do the exercises, you can get sore in your muscles. Then take it more easy some days.

E. Reported clinical results of pelvic exercises for men

In his book "The New Male Sexuality (Bantam Books, 1992), psychologist Bernie Zilbergeld, Ph.D., claims that many of his male patients who practiced pelvic-muscle contractions over time reported increased sexual sensation and more intense orgasms. During 20 years, William Hartman, Ph.D., and Marilyn Fithian, Ph.D., co-directors of the Center for Marital and Sexual Studies in Long Beach, California, have prescribed Kegel exercises to more than 1,300 male patients who were troubled by erection problems. Most of the men who did the exercises as prescribed reported firmer erections than before.

What's more, nearly 200 of Dr. Hartman and Dr. Fithian's male patients who practiced Kegels learned to delay ejaculation, enabling them to prolong sex to their own and their partner's satisfaction. And most surprising, 10 percent of these men were eventually able to have multiple orgasms--that is, two or more climaxes during a single act of intercourse before ejaculating. (Orgasm and ejaculation don't always occur simultaneously in men.)

With so many sexual benefits, Kegels are the perfect "exercises" for men as well as women to master. Besides helping to create the physical conditions that enhance lovemaking, the exercises can spice up sex in another way as well. "Partners can take turns tightening their pelvic muscles during intercourse," explains Dr. Hartman. "Each will feel the other's muscle contractions, which adds to the excitement."

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. This information is nutritional in nature and should not be construed as medical advice. This notice is required by the Federal Food, Drug and Cosmetic Act.