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Products to combat exhaustion and make you awake, strong and allert. Information about rhodolea rosea or roseroot


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Information about the strenghtening and stimulating herb Rhodiola Rosea - arctic root, rosenroot - Also presentation of natural supplements against common diseases

Please scroll down to find rhodiola products and natural supplements  for problems related to the nerval and hormonal regulation of body functions. There are also presented products or links to pages for other health problems. Among other things, you will find a supplement to help for fibromyalgia that contains Rhodiola rosea and other herbs.

About the herb Rhodiola rosea

Botannical facts

Rhodiola rosea (Roseroot) is classified as such: Kingdom: Plantae, Division: Magnoliophyta, Class: Magnoliopsida, Order: Saxifragales, Family: Crassulaceae, Genus: Rhodiola

Note that Rhodiola is sometimes inappropriately referred to as "Arctic Root®", which is a trademark product name held by the Swedish Herbal Institute for an extract SHR-5 which contains unique Rhodiola rosea extracts tested in human clinical trials.

The plant consists of many stalks growing up from a common root. The leves are distributed up along the streight stalk in a spread fashion. They sit teight on to the stalk.

Habitat and growth condition

This herb and nearly related herbs grows in cold zones in northern Europe and Asia and America. These include much of the Arctic, the mountains of Central Asia, the Rocky Mountains, and mountainous parts of Europe, such as the Alps, Pyrenees, Carpathian Mountains, British Isles, Scandinavia and Iceland. In the southernmost habitats, it mostly grows high up in the mountains, in the northernmost it is to be found at sea level. It preferes wet conditions.

Medical effects of Rhodiola rosea

Rhodiola rosea increases allertness, the ability to consentrate on a mental task and the ability to solve mental tasks without errors. Rhodiola rosea hinders rapid fatigue by mental work, and helps to maintain the performance levels during a long time of problem solving. When disturbing factors occur in the environment, Rhodiola rosea hinders these disturbances to have a great impact on the mental work done.

It increases the ability to stay awake for a longer time doing work when necessary. However, it may not necessarily reduce the need for sleep very much. If one chooses to use the herb as a helper to stay awake and active a long time, one should regain the sleep on had lost later.

Rodiola roseas improves mood and alleviates depression.

The herb also increases the physical performance. Especially it increases the speed of reactions, which is also very intimately connected to mental performance. It furthermore makes it possible to work physically for a longer time without being fatigued.

Rhodiola rosea alleviates stress. Stress is a situation occuring when the efforts of doing some task combined with distrubibngs from the surrounding over-loads the nervous system or the physical mechanisms in the body. This over-loading depletes the organism for resources and creates malfunctioning. The malfunctioning is not necessarily seen in task done, but can give symptoms like heart disturbances, digestive problems, rheumatic problems, poor immune defence, skin problems. depression or irritability.

The herb works as an aphrodisiac, it elevates the sexual arousal and improves sexual performance. However, it does not seem to do so if there is not any other sexually stimulating situation present. There must be something to awake the sexual lust, and then the reactions are increased by this herb.

Rhodiola Rosea seems to activate ensymes capable of braking down fat. Therefore the herb is possibly effective as a slimming helper, when exercise is a part of the slimming program.

Russian research shows that it improves both physical and mental performance, reduces fatigue, and prevents high altitude sickness. In one study, the Rhodiola rosea group decreased proofreading errors by 88% while the control group increased proofreading errors by 84%.

The effective substances in rhodolea rosea

Substances working like those in Rhodolea rosea are called adaptogens. They differ from stimulants, and do not have the same health consequences as nicotine, etc. Rhodiola rosea's effects are attributed to its ability to optimise serotonin and dopamine levels and to its influence on opioid peptides such as beta-endorphins.

Many of the possible working substances seem to be polyphenols. Among possible working substances that are specific to this herb are rosavin, rosarin, rosin and salidroside, p-tyrosol, rhodioniside, rhodiolin and rosiridin.

The herb also contains other polyphenols that are also found in other plants, like: proanthocyanidins, quercetin, gallic acid, chlorogenic acid and kaempferol.

Generally the substances work as antioxidants.

It seems that few of the substances have any specific effect alone, and that the effects of the herb originate from a combination of several substances.

Harvesting and preparation of roseroot

The plant is best harvested in the spring or early summer. The root must be carefully dug ouf trom the soil, because it is very complicated and have a lot of branches.

It is possible to make one's own Rghodiola rhosea tincture: All soil is removed from the root. This may be difficult, and some work is necessary to get it free from soil. Then it must be thorroughly washed. The root will often contain some dead and partially decomposed pieces. These should be taken away. The bark may be taken off, but this is strictly not necessary. The root are then sliced in small pieces. Then the effective substances are extracted by letting the slices lay in 45% alcohol and water solution in 14 days. One uses so much solution that the height of the solution in the glass is the double of the height of the heap of slices. The ready extract is red.

The extract can then be used as a tincture. To get a higher concentration, you can let the tincture stand open so that some of the liquid eavporates.

The effective subs

tances can be concentrated further to be used as ingredients in capsules or liquid blendings. The stalk with leaves and flowers can be eaten as a vegetable.

Dosage of Rhodolea rosea and how to practically use it

Rhodiola rosea is generally sold as capsules or as tinctures. It is also possible to use the dried root and make a tea of it. A dosage usually contain 100 mg of a standardized extract. The extract is usually standardized so that it contains 3% of the substances rosavins and around 1 % of salidroside. However, there are other working substances in the extract and some producents also standardize their products on more of the substances.

One or two standarized doses each day is probably the right dose. For tinctures one tablespoon usually contains one standardized dose, but they can be more concentrated so that only a drop has the full doze. In that case the drop must be soluted in water.

When using standized capsules one or two capsules a day is usually the right dose.

Herbal preparations containing rhodiola rosea come with recommandation for use that should be followed.

If one makes one's own extract, uses the root as tea or buys a pure tincture, it may be wise to try a smal dose at first and gradually increase the dose until one finds a good effect.

Experience has shown that the good effects of the herb do not increase if one takes a more than a certain dose.

Side effects of Rhodolea rosea

In too high doses Rhodiola rosea can cause insomnia, restlessness or irritability. In very high doses heart palpitations may occur. The side effects are however not serious. If such effects occur, one should cut down on the dose, or only take the herb a few days.

If elements of the products or the root root itself are inhaled, the herb can irrtate the throat, and cause swelling or cramps in the airways. Id you suffer from easily irritable airways or asthmatic conditions, you should therefore be cautious with the dose you take.

Traditional uses of roseroot

In Russia, Rhodiola rosea, also known as "golden root", has been used for centuries to cope with the cold Siberian climate and stressful life. It has also been used for centuries in Scandinavia, both by the Vikings and the Sámi.

Uses of Rhorolea rosea in modern herbal drugs

The herb is used in modern supplements to combat fatigue, increase allertness and improve physical and mental endurance.

Products to enhance general wellness, take away tirednes and increase mental and phyical condition

Rhodiola Rocea products - takes away tiredness, makes you more awake, gives you general strength - The herb Rhodiola rosea gives you higher general strength, makes your body able to adapt to various impacts and demands and makes you more metally allert. Here are a couple of good Rhodiola rocea products. Bli clicking at these links you can find many other products of this herb or products where Rhodiola is blended with other strenghtening hertbs.

Botanic Choice Rhodiola Herbal Supplement Liquid - 1 oz.

Botanic Choice Rhodiola Herbal Supplement Liquid - 1 oz.

Historically prized for energy and mood No pills to swallow and alcohol free Combating fatigue and boosting general health Highly-valued for combating fatigue. Also known as golden root or arctic root, rhodiola grows in the world's most hostile environments from Scandinavia to Siberia. This 30-inch plant produces yellow flowers and has a thick gold-pink rhizome which native peoples treasured for combating fatigue and boosting general health. Today herbalists recommend it for stress, emotional wellness and stamina.



Rhodiola 60 Vegetarian Capsules




Rhodiola Force 300 (30 Vegetarian Capsules)

Rhodiola Force 300 (30 Vegetarian Capsules)

Promotes Overall Mental Health and Stamina. Rhodiola rosea is an exalted herbal stress adaptogen that supports stamina, endurance, and well -being under conditions of exertion and sleep disruption.*

Natural drug to help if you have got physically and mentally tired, exhausted and weak - This product may help if you suffer from fatigue, drowsiness, exhaustion, indifference, muscle weakness, weariness, nervousness, irritability, law spirit and poor memory. By clickingf at the banner you can read a lot more about the product and its ingredients.

Ginseng products to combat aging changes and stimulate vitality

- Like rhodiola ginseng has a wide range of revitalizing properties for the bodily and mental processes and for the feeling of vitality

Botanic Choice Ginseng Booster Herbal Supplement Capsules - 60 ea

Botanic Choice Ginseng Booster Herbal Supplement Capsules - 60 ea

Natural Herbal Remedies Since 1910. Ginseng Is Best Known For Its Ability To Boost Energy, Enhance Memory, And Help Your Body Fight Stress. This Product Combines American White Ginseng Extract With Korean (Asian) White Ginseng Extract And Eleuthero Root Extract Along With A Proprietary Herbal Blend Of Twelve Other Energizing Herbs Including Lycium Fruit, Chinese Red Ginseng Root, Chinese White Ginseng Root And Astragalus Root. Supercharged Formula Doctor Recommended For Effectiveness And Potency This Product Is Not Intended To Diagnose, Treat, Cure Or Prevent Any Disease.

Shot B Ginseng 400 Capsules - 50 oz.

Shot B Ginseng 400 Capsules - 50 oz.

Dietary Supplements Multivitamins &Amp; Ginseng Extract Supplement Helps Maintain Energy / Performance* Helps Support Vitality &Amp; Well-Being* Helps Support Cell Processes That Convert Food Into Energy* Essential Nutrients Your Body Needs 1-877-99Genom * This Product Is Not Intended To Diagnose, Treat, Cure Or Prevent Any Disease.

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To help by poor memory or mental exhaustion - Cyntol - The impacts of daily life, often combined with lack of certain nutrients can cause reduced ability to catch information in the memory and fetch up stored information for use when you need it, and can also slow down other cognitive abilities. This product is formulated to improve memory and gognitive power by supplying nutrients especially important for mental functions. It also contains extracts of herbs like bacopa, gionkgo biloba and ginseng that enhance the blood circulation and nutrient delivery in the nervous system and stimulate nerval functions.

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GenFx and Genf20Plus - pills to reverse aging for men and women - get smoother and firmer skin, better muscles intactness, stronger sexual life and stronger physiology - Human growth hormone has proved to help regain skin thickness, muscle intactness, a jouvenile muscle/fat-ratio and other properties of youth. These products stimulate your body to produce more growth hormone. In addition to a rejuventation of the skin and muscles, you can also expect more sensorial acuity, better allertness, better sex drive, have it easier to loose weight, have more energy, better management of blood sugar and have a better blood circulation. Please look at the products and choose that which suits best.

Provacyl - anti-aging pills for men - peak effects are rejuvenation of sexual functions, increased feeling of vitality and less body fat - This product is formulated especially for men that are over their middle ages or of other reasons have a declined production and controle of the hormons that are necessary to maintain a youthful sexual function, a youthful muscle intactness and a yourhful fat distribution. The most pronounced effects are increased sexual performance, reduction of body fat mass, more muscle mass and increased well-being.

Please click here for a thorrough description

Omega-3-supplement -fish and crill oil - Omega-3 fatty acids easily get to scarce in the averidge diet. This kind of fatty acids help prevent and treat rheumatism, heart disease, intestinal inflammations and chronic inflammatory conditions and psychological dysfunctions. Omega daily is a omega-3-supplement based on New Sealand green lipped mussels, a sources of omega-3-oils that has been well proven through a long tradition by the Maori people and through use in modern nutrient products.

Walgreens Omega -3 Fish Oil 1000mg, Softgels

Walgreens Omega -3 Fish Oil 1000mg, Softgels

Fish Oil Concentrate Provides A Source Of Omega-3 Fatty Acids. These Polyunsaturated Fats Cannot Be Manufactured By Your Body And Must Be Obtained Through Your Diet.* Supports Heart Health.* No Artificial Colors Or Flavors, Sugar, Gluten, Lactose, Trans Fat. * This Product Is Not Intended To Diagnose, Treat, Cure Or&Nbsp;Prevent Any Disease.

Walgreens Krill Oil Omega-3 500mg, Softgels

Walgreens Krill Oil Omega-3 500mg, Softgels

Dietary Supplements No Fishy Aftertaste Or Odor Promotes Heart Health* One Small Softgel Per Day Value Size Extra Strength 100% Pure Compare To Megared&Reg; Extra Strength‡‡. &Nbsp;Made With Superba Krill Oil. Supportive But Not Conclusive Research Shows That Consumption Of Epa And Dha Omega-3 Fatty Acids May Reduce The Risk Of Coronary Heart Disease. Unlike Fish Oils, Krill Oil Carries Omega-3S In The Form Of Phospholipids - Liposomes Or Little Packages That Deliver The Fatty Acids Directly To Your Body's Cells.

CALCIUM SURPLUS - Activa Coral Calcium - Calcium is a mineral needed in more than just trace amounts. Activa coral calcium gives you this extra needed amount in a form that is very easily taken up in the digestive system.

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Training and sport supplements, supplements for well-being, natural drugs, all kind of vitamin and mineral supplements - This huge store contain every kind of nutrient and stimulators for use by training and sport activities. It also has a huge stock of supplements made of herbs, vitamins, minerals and anti-oxidants and of weightreduction helper supplements. You can also find supplements of any type of vitamins, minerals, essential fatty acids and probiotics, either solely or in blendings.

Help to reduce weight and get a slim body

Exitor - increases your fat burning and revitalizez you: This product works by increasing fat burning and increasing your energy levels to render you more active than before. This product does not affect uptake of fat and carbohydrates from the intestines.

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ProShapeRx - for appetite regulation, better fat burning, and feeling of body vigour - contains Hoodia Gordonii - This product helps against obesity by normalizing your apptetite, promote more fat burning, increasing your energy levels and enhances feeling of vitality. It contains the appetite reducing and vigorizing herb Hoodia gordonii.

Help to cease the smoking habit

Homeopathic help to stop smoking

Botanic Choice Homeopathic Stop Smoking Formula, Tablets - 90 ea

Botanic Choice Homeopathic Stop Smoking Formula, Tablets - 90 ea

Dietary Supplements Trying To Quit But Not Having Success? Calibrated To Help Reduce Your Cravings &Amp; Desire For Tobacco Unique Homeopathic Herbal Formula Homeopathy Is A 200-Year-Old Form Of Natural Medicine Widely Practiced In The United States, Europe And Asia. It's Based On The Principle Of &Quot;Like Cures Like&Quot; - Just Like A Vaccination. Look At All The Support You Get To Help You Stop Smoking, Naturally: Daphne Indica: (Common Name Sweet-Scented Spurge Laurel) Eugenia Jambosa: (Common Name Rose Apple, Malabar Plum Tree) Anacardium Orientale: (Common Name Marking Nut) Nux Vomica: (Common Name Poison Nut, Quaker Buttons) Tabacum: (Common Name Tobacco) The Letters &Quot;Hpus&Quot; Indicate That The Components In This Product Are Officially Monographed In The Homeopathic Pharmacopoeia Of The United States. *These Statements Have Not Been Evaluated By The Food &Amp; Drug Administration. This Product Is Not Intended To Diagnose, Treat, Cure Or Prevent Any Disease.

Help to stop smoking based on supply of nicotine that is gradually reduced

Nicoderm CQ Smoking Cessation Aid, Step 1 21mg - 14 ea

Nicoderm CQ Smoking Cessation Aid, Step 1 21mg - 14 ea

NicoDerm CQ Smoking Cessation Aid, Step 1, Clear, 14 ea Nicotine Transdermal System Stop Smoking Aid BR 21mg Delivered Over 24 Hours BR 14 Patches New EM Clear Patches 3 Step Program BR NicoDerm EM CQ is a three step program. You start with the highest level of medicine and gradually step down your dose. Reduce withdrawal symptoms, including nicotine craving, associated with quitting smoking EM CQ Step 1 - 21 mg EM CQ Step 2 - 14 mg EM EM CQ Step 3 - 7 mg If you smoke: more than 10 cigarettes per day: start with Step 1 10 or less cigarettes per day: start with Step 2 What is the NicoDerm EM CQ Patch and How is it Used? BR NicoDerm EM CQ is a small, nicotine-containing patch. When you put on a NicoDerm EM CQ patch, nicotine passes through the skin and into your body. NicoDerm EM CQ is very thin and uses special material to control how fast nicotine passes through the skin. Unlike the sudden jolts of nicotine delivered by cigarettes, the amount of nicotine

Nicoderm CQ Smoking Cessation Aid, Step 2 14mg - 14 ea

Nicoderm CQ Smoking Cessation Aid, Step 2 14mg - 14 ea

NicoDerm CQ Smoking Cessation Aid, Step 2, Clear, 14 ea Nicotine Transdermal System Stop Smoking Aid BR 14mg Delivered Over 24 Hours BR 14 Patches New EM Clear Patches 3 Step Program BR NicoDerm EM CQ is a three step program.

Nicoderm CQ Smoking Cessation Aid, Step 3 7mg - 14 ea

Nicoderm CQ Smoking Cessation Aid, Step 3 7mg - 14 ea

NicoDerm CQ Smoking Cessation Aid, Step 3, Clear, 14 ea Nicotine Transdermal System Stop Smoking Aid BR 7 mg, 14 Patches BR Delivered Over 24 Hours New EM Clear Patches Use after completing Step 2 3 Step Program NicoDerm EM CQ is a three step program.

Help for some common diseases that often reduce the general wellness

FIBROMYALGIA - Anatrin - contains Rhodiola rosea. - According to the American College of Rheumatology, Fibromyalgia affects 2% of the population. While it is not fully understood, some symptoms include aching, fatigue, lack of sleep, morning stiffness, headaches, and depression. Fibromyalgia is commonly diagnosed as widespread musculoskeletal pain for a period of three months in all four quadrants of the body, accompanied by tenderness at 11-18 specific points in the body. Anatrin may help by providing nutrients that have been proven to supply energy while reducing pain and inflammation. The specific effects of the product are: Increased energy, reduction of pain, reduced inflammation, better mood, less fatigue.

Click here to buy or learn more - Anatrin

DEPRESSION or unstable mood level - Exulin - In addition to psychological factors, low levels of neurotransmittors may cause depression and mood instability. This product may help to elevate the levels of these substances in the central nervous system and thus help against depressive feelings and symptoms of swinging mood levels.

Click here to buy or learn more - Exulin

THYROID DEFICIENCY- Thyax thyroid stimulant - Helps against sluggish thyroid production and associated problems like unrelenting fatigue, obesity, cold hands/feet/ears, low blood pressure, yellowish Color on Hands, dry skin and hair, poor memory, depression, sugar cravings, poor circulation, itching or rashes, constipation

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To find all products to cure or alleviate common diseases, please go to this page

Bulk herbs, teas, bath and body, aromatherapy

If you need separate herbs or preparations of herb blendings for some medical purpose, to use as teas or for other purposes, you will find anything you need here. The store you get into does not only contain herbs, but also a lot of other products, for example bath, body care and aromatherapy products.

Examples: Bath & Shower Gels & Scrubs, Bath Salts, Bath Spa Machines, Bath / Body / Massage Creams, Lotions & Oils, Body Powders, Bubble Bath, Children & Baby, Deodorant Crystals, Deodorants ( Solid Deodorants, Spray & Roll-On) Feminine Care, Flower Waters & Body Mists, Gift Sets, Herbal Baths, Nasal Care, Shaving & Men's Products, Soap, Bar Soap, Liquid & Creme.

Here are banners to a good shop where you can buy the listed types of herbal products. Please enter the shops and choose what are of interest.

These statements have not been evaluated by the Food and Drug Administration. This information is nutritional in nature and should not be construed as medical advice. This notice is required by the Federal Food, Drug and Cosmetic Act.